Fight Acne with John Masters Organics Moroccan Clay Mask
Moroccan Rhassoul Clay is a beauty remedy originating from the Atlas Mountains of Morocco, and has long been used by some of the finest beauty spas from around the world. Known for its purifying and detoxifying properties, it is extremely effective with fighting acne, reducing dry flaky skin and improving skin tone, texture and elasticity.
John Masters Organics’ Moroccan Clay Purifying Mask is an absolute skin savior for those struggling to control their oily complexion. Wash your face with a gentle cleanser and apply a thin layer of the clay mask to your face. It will normally take 3 – 5 minutes to dry. When you feel the tightening and pulling sensation to your skin, it is the mask working its magic. Allow 20 – 30 minutes for the mask to suck out the impurities from your pores. Other key ingredients in the mix includes, balsam coaidba, oat beta glucan, lavender, sunflower and aspen bark which all work in unison to stimulate collagen production and soothe the skin with its anti-inflammatory and anti-bacterial properties. Wash off with water and feel revitalised. Run your hands over your face to feel a smooth hydrated sensation.
If you are a bit tight with your budget, try making your very own rhassoul clay mask. Use the clay as a base, then add the herbs, fragrances and essential oils of your choice. For those combating acne, ingredients such as peppermint leaves, lavender, comfrey root, elm bark, neem powder, aloe vera, lemon, sandlewood are great additions to the mix. Experiment with different mixtures and recipes to effectively combat any skin issues you may be facing.
I do highly recommend those which are suffering from acne to get your hands on some Moroccan Rhassoul clay and start slapping it on your skin. Before you know it, blackheads disappear and whiteheads are a thing of the past.
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Acai Berry – A Very Potent Anti-aging Ingredient for Skin Care
Acai berry is one of the most powerful and nutritious fruits in the world due to its amazing levels of antioxidants, higher than that of any other known fruits. The Acai fruit tops the antioxidant charts, crushing other high antioxidant fruits such as red wine grapes, blueberries, and pomegranates.
In addition, the acai berry is also rich in essential fatty acids, Omega 3, Omega 6, Omega 9, phytosterols and Vitamin C. When consumed, the acai berry can aid the body in cleansing out toxins and harmful waist. It also helps boost the body’s metabolism which helps burn fat.
So if you incorporate Acai berries into skin care products, what do you get?
You get a very effective anti-aging product that helps eliminate free radicals, help with reducing the appearance of fine lines and wrinkle and help to promote skin cell health.
How does Acai berries work with beautifying your skin?
First, the rich levels of antioxidants protect your body from free radicals, and assist in repairing the damage they cause to your skin. In addition, Acai Berries are stuffed full of vitamins, minerals, essential fatty acids, and amino acids which assist in skin cell regeneration.
To see Acai berries in action on your skin, try Pangea Organics’ award winning Matcha Tea Mask with Acai & Goji Berries. You won’t be disappointed with the results.
Being available only in the South American Amazon rain forest, it’ll probably be much easier for you to find it in your skin care product than in your local fruit market. But if you ever come across some raw Acai berries, grab a handful and stuff it in your mouth, they are very very delicious!
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Advantages of Using Natural Skin Care Products
There are many benefits for our skin when using natural skin care products. Taking care of our skin is vital for important health and keeping our skin look youthful, glowing, and beautiful. Skin care treatment should be an everyday routine in our lives, and you don’t have to wait until you have a problem with your skin to start treatment. Our skin can be damaged very easily because of weather, the sun, smoking, drinking, and other external factors, but it can be very easy to take care of and maintain a healthy appearance.
The advantages of using natural skin care products are tenfold and you should avoid over the counter skin care treatments. Products that aren’t natural or organic can have chemicals and synthetic ingredients in them that are harsh for your skin and can cause even more damage or damage that wasn’t previously there.
When you use natural skin care products, you actually know what you are using on your face or body. There aren’t any chemically induced or synthetic ingredients that have been added to the lotions, creams, or oils. Natural skin care products are made with real ingredients like fruits such as avocados, tomatoes, jojoba, coconut or even olive oil. Other types of skin care products use cheap or low quality ingredients which will cause long term skin damages.
Taking care of your skin can become very expensive and another advantage of natural skin care is the cost. Because only natural ingredients are used, the cost is kept low for most natural skin care companies. In addition to buying organic products such as oils, which can be hard to make yourself, you can use at home facial masks by making your own mask using avocados for example.
If you choose to use products that aren’t natural, you could prematurely age your skin. Natural products have antioxidants in them that stop or slow down the aging process of our skin. Petroleum based products have toxic elements that age and wear down our skin.
By using natural skin care treatments, you are also promoting a healthier way of life. Using organic products is good for the environment. Not only are we helping ourselves, but we are also providing support for farmers, orchards, and natural skin care companies that refuse to use chemicals or synthetic products that are harmful to the environment.
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Turmeric: The Ancient Wonder Ingredient
So there’s this ‘new’ ingredient that’s popping up in the US in health supplements, skincare, and exotic dishes that’s raved about as uber healthy with anti-cancer properties: Turmeric. We often nod “oh, yes, that plant.” But what is it, and why is it so awesome? Oh, let me count the ways. For one, it’s one of Indonesia’s most revered spices/ingredients used in its herbal medicinal tradition and beauty rituals for centuries, but that’s not all. Hopefully this brief overview will leave you the most interesting person at your next dinner party when you can quip up on the wonders of this spice – and leave people wanting to try it out!
What is it? Turmeric (Curcuma Longa) is a 5000 year old herb in the ginger family, and is known to grow wild in Southern Asia including India (oldest origin), Indonesia, Indochina, nearby Asian countries, and even in Hawaii. It is less fibrous than ginger, and has a nutty, slightly funky herbal/gingery smell to it and a nice, peppery and warm flavor.
What is it used for? Many things. Its roots are used in cooking as a spice, medicine, and even dye to color fabric/food. Known for its bright yellow color that can stain, turmeric has been used as a food colorant and dye for cloth historically as a less expensive alternative to saffron. Indonesian and Indian cuisine frequent this ingredient, especially in curries, because it is not only yummy but healthy! In Indonesia, we use Turmeric in hundreds of healthy concoctions from a princess spa ritual to brighten skin to drunken medicines to help cleanse blood and liver. In Bali, a traditional healer mixed turmeric with sandalwood and water to create a paste he massaged in my sprained ankle to help reduce swelling and induce rapid healing! (For those of you who saw Eat, Pray, Love, yes – those healers do exist, I can personally attest to it!) Turmeric is also widely used in Indian Ayurvedic systems, most widely used to purify blood.
What’s the magic ingredient? Curcumin is the power ingredient in Turmeric that has many of the anti-inflammatory, anti-cancer, and blood purifying properties. Though studies conducted are still in the early stage, curcumin has shown positive effect on preventing cancer through its ability to suppress the proliferation of a wide variety of tumor cells and to inhibit harmful molecules and enzymes. Topically, like in our Turmeric Antioxidant Radiance Mask, the curcumin in our turmeric complex brightens skin and naturally fights discoloration and age spots naturally. It gives your skin a natural glow – just try it! 15 minutes and you’ll notice a difference.
What does it do, in a nutshell? Overall, turmeric is an amazing antioxidant, thanks to an ingredient in it – curcurmin. Turmeric can detoxify the liver, reduce cholesterol, brighten skin complexion (see our Turmeric Antioxidant Radiance Mask), is naturally antiseptic and antibacterial, and does a whole lot more. So take your dose or turmeric – in capsules like a health supplement, fresh, or in a spice powder, in Jamu (Indonesian tonics), or in our JUARA Turmeric Antioxidant Radiance Mask. Enjoy!
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Heading outside? Protect yourself from the sun
Summertime heralds splashing in backyard pools, beach vacations and outdoor activities of all types. We like to think of it as a happy-go-lucky time when the whole family can enjoy reveling in the sunshine. Those happy rays, though, carry invisible dangers in the form of ultraviolet rays. Protection from dangerous UV light is so important that both the National Weather Service and Environmental Protection Agency provide a daily UV index.
To help ensure that everyone enjoys summer safely, Anthony James Petty, MLT, RMA, CMA and medical program chair at Brown Mackie College – Miami, shares helpful information on protecting your skin from the sun’s harmful effects.
“Overexposure to the sun causes premature aging,” says Petty. “Ultraviolet light affects the outer skin layers, or epidermis, and is the primary agent responsible for sunburn. Long-term effects of the sun also include a higher risk of developing skin cancer.”
The 2009 U.S. Environmental Protection Agency SunWise Program report, Health Effects of Overexposure to the Sun, states, “The incidence of skin cancer in the United States has reached epidemic proportions. One in five Americans will develop skin cancer in their lifetime, and one American dies every hour from this devastating disease.”
Petty describes the process of burning and its effects on the skin. “Everyone has melanocytes, or pigment-producing cells, in the skin. As exposure to UV light begins to burn the skin, melanocytes send a color-producing pigment called melanin to the surface for protection. This causes the tan color, but each time it happens, it dries the skin and robs the melanocytes of their ability to respond.”
Petty recommends using sunscreen with SPF 15 protection or above, nothing below. “SPF 15 filters 92 percent of UV rays. Without protection, a fair-skinned person would begin to burn in just 10 minutes. Applying SPF 15 sunscreen lets that same person stay in the sun fifteen times longer before burning, or 150 minutes,” he continues. Petty notes it is important to reapply sunscreen every two hours, more often if you’re swimming. Chlorine from pools and salt from the ocean break down sunscreen formulas and weaken their effectiveness. Another consideration is the specific time of day you spend in the sun. Rays are strongest between noon and 3 p.m.
Apply sunscreen at least 15 minutes before going out into the sun. “The skin needs time to absorb the lotion,” says Petty. “The lotion is absorbed, but the chemicals in the sunscreen are rejected and form the protective layer.” While it is recommended to re-apply lotion periodically, it is equally recommended not to overuse sunscreen. “Overuse of sunscreen can enable toxins to enter the bloodstream. This is dangerous and can lead to liver damage,” he continues.
How to treat sunburn
If you do end up with sunburn, Petty offers tips on how to treat it. “First make sure you cover up. Don’t burn on top of burn,” he says. “It can be dangerous. Second-degree burns cause painful blisters on the skin. Popping the blisters raises the chances of infection. If blistering appears, see a doctor.”
Advice for sunburn includes a cool shower, not hot, or an oatmeal bath. “A cool compress often helps,” says Petty. “Aloe is a natural emollient that is commonly used to keep skin moist.” Anyone suffering from sunburn should drink plenty of water. A headache that accompanies sunburn signals dehydration. “Nothing functions well without hydration. Drink water before you feel thirsty,” Petty says. “Colas and iced tea should be avoided, as caffeine will actually cause further dehydration. Sports drinks, however, will replenish electrolytes and hydrate faster.”
A little knowledge can go a long way to help ensure you stay safe in the summer sun. Protection from UV light now can lower the risks of documented health problems proven to result from overexposure to the sun’s harmful rays.
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Make Your Skin Attractive
Skincare is as necessary as taking food for your body. Beautiful skin improves the beauty of a woman. With soft and clear skin, you can enjoy a healthy lifestyle.
Anywhere you will go, the center of attention will be you. Without a proper knowledge, you can damage the healthy texture of the skin. Choose some of the best skin care products and know how to apply them for getting a beautiful look.
You can also follow a few beauty regimes to protect the skin from any harmful effects. Some beauty skin tips are essential to exfoliate your appearance. Such tips will also tell you how you can pamper your skin with some home beauty treatments.
Guidelines for healthy skin:
Cleansing
You might be well-informed that cleansing the skin, you can get a healthy and glowing texture of it. It is a wonderful process through which you can add glow to your skin. The process helps in removing dirt and oil from the skin. Every day, after coming back from outside, apply this process.
Exfoliating
Exfoliation wipes off dead skin cells from the skin. You have to do it with gentle hand. Only twice a week, focus on this beauty care treatment.
MoisturizingFor a healthy and hydrated skin, moisturizing is so important. You can choose a water based moisturizer if your skin is oily. Oil based formula is good for dry skin type women. Every night it should be applied
Sunscreen
Sunscreen protection is very crucial for your skin. A good sunscreen lotion makes the skin soft and smooth. The main purpose of the product is to prevent the skin from sun damage. Apply SPF 15 or SPF 20 or SPF 30 if you want to protect the skin from the harsh effects of the sun.
Water solution
Drink around 8 to 9 glasses of water daily. It hydrates the whole body and adds glow and glamor to the skin.
Proper sleepRegular sleep gives the skin healthy texture. At least 7 to 8 hours of sleep is necessary for all. In addition, don’t take alcohol or cigarette if you want to enjoy a healthy skin.
Skin care home recipe
* Collect some orange peel and make a paste of orange peel and rose water. Apply the combination on the skin. You will be surprised by the glowing effects of your skin.
* Make a face mask with the help of egg white and honey. Gently massage it on your skin. It will eliminate tan from the face.
* Cleansing with cucumber adds glow to the skin. Mixing cucumber juice with milk, you get a wonderful cleanser.
* To pamper oily skin type, make a mixture of lemon, grapes, egg white. After leaving it for 20 minutes, rinse the preparation with warm water. Lemon will offer your skin the cleansing effects. Grapes add softness to the skin. Egg white will make the skin firmer.
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Useful Natural Skin Care Tips
These natural skin care measures are:
Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in getting rid of body toxins and keeping you healthy. Exercise also helps in beating stress which is the worst enemy of good health.
Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is known to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and help in getting rid of body toxins.
A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin.
Beating stress is another natural skin care therapy. Stress causes overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercise has already been mentioned as stress busters. Indulging in a warm bubble bath, listening to music and playing your favorite sport are also good ways of beating stress. Yoga is yet another way of beating stress; it is fast gaining popularity amongst the masses.
Avoiding excessive exposure to sun (by wearing long sleeved clothes, hat and umbrella etc), is another natural skin care strategy. Sunscreen lotions are also recommended as necessary.
Use traditional and home made natural skin care products/measures that are effective. These measures are not only natural and very easy-to-follow, but they are also relatively inexpensive.
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A Beginner’s Guide to Natural Skin Care
Drink a lot of water
Around 8 glasses a day is the minimum your skin (and body) needs. Water helps flush out toxins that can accumulate and cause skin problems.
Exercise regularly
Exercise increases your blood flow and this helps your body to get rid of harmful toxins. Exercise also helps reduce stress which is known to lead to skin problems.
Watch your diet
Healthy food and a good diet are essential for natural skin care. your diet should be a healthy mix of various nutrient providing foods – raw fruits and vegetables can help your body get rid of toxins. in particular include blackberries, carrots, pomegranates, honey, olives and apricots for their natural skin care functions.
Get plenty of restA good sleep is necessary for maintaining good health and keeping skin toned.
Keep out of the sunAvoiding excessive exposure to strong sun – by staying in the shade, wearing long sleeved clothes and a hat – is another natural skin care strategy.
Essential Natural Skin Care Ingredients
Here are the main ingredients with known skin care properties occurring naturally:
Antioxidants
Natural antioxidants help protect your skin from damage from environmental pollutants and the build-up of toxins. anything containing Vitamin C (such as citrus fruits), Green and White Tea Extracts, Pomegranate and Sea Algae are excellent natural antioxidants.
Moisturizers
Natural ingredients which help re-hydrate the skin include olive oil, aloe vera, and cocoa butter. Natural skin care products are now widely available from specialist suppliers such as the Body Shop or from supermarkets and online beauty retailers such as Kelkoo Select.
Skin Calming Ingredients
Ingredients such as chamomile and cucumber can help to calm and sooth the skin naturally, and there are plenty of products to be found containing these soothing ingredients.
Cell Regeneration
Vitamin A can naturally stimulate cell renewal so newer, fresher skin cells are produced by the body – resulting in a healthier complexion. Carrots and apricots are a good source of vitamin A.
Skin Repair
Vitamin E promotes the skin’s natural healing process and can be found abundantly in almonds and apricots, so including these in your diet will help your skin to glow.
Care for your skin naturally
Look out for products containing the natural ingredients listed above, drink plenty of water, exercise regularly and do whatever it takes to relax – yoga, treating yourself to theatre vouchers for impromptu nights out or simply treating yourself to the rest your body needs with a night in. Remember, good skin care starts from the inside out!
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Effective All Natural Skin Care
Fruits and vegetables are rich in proteins and minerals essential for the beauty of the skin. The skin is the biggest organ of the body that protects us against bacteria and other noxious external factors, and sets the temperature of the body.A lot of products claim to be “all natural skin care” products, but are they really? Fact of the matter is, if you flip over any bottle of cleanser, toner, moisturizer or even facial masks that claim to be “all natural” you will find a host of lab created, unnatural ingredients listed on the back of the bottle.
So what is all natural skin care?
All natural skin care really starts from treating your skin from within. What ever we ingest or put into our bodies also affects our skin, something that many of us do not even pay particular attention to. So if you notice that you are breaking out more lately and that you happen to also be spending more time in the fast food lineup at a fast food chain, cut out the greasy foods and start cooking at home. If you notice a redder tint to your skin lately and have been having cravings for spicy foods, leave the spicy foods out of your diets for now and see where it takes you.
Another important part for all natural skin care is to get your digestive system moving along at a good pace. This means drinking a lot more water (which also helps bathe the cells and eliminate toxins of the body) and consuming more fiber (this also will remove toxins and also really rev start your digestive system). Be sure that you are consuming the following amounts:
For women: 19-50 years old, 25g of fiber; for women over 50, 21g of fiber
For men: 19-50 years old, 38g of fiber, for men over 50, 31g of fiber
You can add both more water and fiber to your diet by eating more things like apples, cauliflower, prunes, beans, flaxseeds, and any whole grain products. Try substituting brown rice for white rice and whole wheat pasta for white pasta. There are a whole lot of alternatives to using bleached “white” bread and pasta products out there – you just have to go looking for them!
Having your digestive system move is one thing, but having your circulatory system work is another. To get your blood pumping and flowing through your body, all you need to do is to take a quick walk ever so often around the office, indulge in a massage therapy appointment, or exercise.
Blood circulation is crucial when it comes to all natural skin care as it is the blood in our bodies that provides the nutrients to our skin. This means that the amount of nutrients received is very much dependent on how well our body is pumping blood through our veins, so it is important to ensure that the blood keeps circulating!
Most importantly, watch your diet. Do not indulge in foods that contain high quantities of white sugar. Sugars will cause cravings, fat build up, and have even been linked to cancer so you want to be sure that you consume these foods in moderation. Focus also on consuming good fats (that would be the omega 3 fatty acids) rather than the omega 6, omega 9, or whatever other fats may be in that double cheeseburger you had for lunch.
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Match Makeup to Your Hairstyle
Regardless the moment of the day, every woman wants to be feminine, sensual, natural and glamorous. Besides the outfit that reflects a woman’s sense of style, there are two other major elements, which play a crucial aesthetic role: makeup and hairstyle. Matching them could become a real problem, but if you do it right you’ll certainly turn heads.
Daytime look
The perfect daytime makeup means delicate and neutral colors. Avoid too much makeup during the day even if it is necessary. We have to keep a clean, natural and fresh look.
Use a light makeup basis. You can apply a concealer under the eyes.Avoid color excess when it comes to eyeshadow and avoid very dark shades.[/item[item]Use soft and earthy colors like brown, pink, peach.Try a colorless mascara.Lipstick in neutral shades or lip gloss for moisturizing. Avoid color excess also.
For a daytime look the perfect choice are simple and easy to do hairstyles.
The first option would be loose hairstyles for both straight and curly hair.Tied back hairstyles such as a ponytail. A ponytail could be done in so many ways and accessorized with different hair pins.For curly hair a loose bun is easy and quick to style.
Evening look
For this time of the day, we can forget about non-existing makeup and intensify a little bit the makeup using brighter and stronger colors.
Use darker shades.You can use eyeliner but make a fine line.[/item[item]For your lips choose stronger and brighter colors.Dare and use a blush in darker shades.Now it’s the perfect time to use a mascara.
Once we have intensified the makeup, we can play a bit with the hair and choose a more sophisticated hairstyle.
Volume hair for straight and curly hair.Tied up with a tousled, messy effect.If you have beautiful, long hair a chic and stylish updo is the best solution. You can also choose to make a half-up updo.
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